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General Consultation fee starts from Rs. 5,000 PKRRs. 3,000 PKR (Save Rs. 2,000).
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Custom Meal Plans
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Professional Certifications
Dietitian Zartasha Khalid - Your Personalized Nutrition Guide
Certified dietitian with 8+ years of clinical experience.
Focused on practical, realistic diet plans for long-term results.
No crash diets. No confusion. Clear nutrition guidance you can follow.
Learn MoreQuestions before you book
Clear answers to help you choose with confidence.
How does the consultation work?
We start with a focused 15-minute call to understand your goals, current routine, preferences, and any PCOS or gut-related concerns. You'll then get clear next steps and what to do before we begin your plan.
How quickly will I see results?
Most clients notice early improvements in energy, cravings, and digestion within the first few weeks. Visible body composition changes usually take longer and depend on consistency, sleep, stress, and health history.
Do you support weight loss and weight gain?
Yes. Whether you want to lose weight or gain healthy weight, your plan is tailored to your goal, activity level, and what you can realistically follow.
Can you help with PCOS and irregular cycles?
Yes. We focus on hormone-supportive nutrition, steady blood-sugar patterns, and sustainable habits that fit your life - so progress is less stressful and more consistent.
Do you make Pakistani meal plans?
Yes. Your plan is designed around culturally familiar foods and practical portions, so you're not constantly switching to "foreign" meal routines.
Will you consider my budget and food preferences?
Absolutely. Meal planning includes options that match your preferences, availability, and schedule so you can follow the plan without feeling restricted.