Weight Loss Program
Lose weight and keep it off
Choose this if…
- You want to lose weight in a healthy way
- You've tried diets that didn't last
- You want to keep eating normal home food
90-day programs
Find the program made for you.
Three simple programs. Pick the one that matches your goal — we take care of the rest.
- Daily WhatsApp support
- Desi-friendly meals
- Online or Lahore
Which one is for me?
Pick your main goal. That's it.
PCOS Program
Ease PCOS symptoms with food
Choose this if…
- You have PCOS or irregular periods
- Cravings and tiredness take over your day
- Weight feels impossible to shift
Diabetes Program
Steadier blood sugar day to day
Choose this if…
- You have diabetes or prediabetes
- Your sugar levels keep going up and down
- You're unsure what's safe to eat
Not sure which one? Message us on WhatsApp and we'll point you to the right one.
In every program
The same care, whichever you choose.
A plan made for you
Built around your body, routine and food.
Daily WhatsApp support
Ask anything, share updates, stay on track.
Weekly updates
Your plan changes as you progress.
Desi-friendly meals
Roti, rice and daal can stay on your plate.
Online or in Lahore
Join from anywhere in the world.
Pay in 2 installments
Start with 50% and pay the rest later.
How it works
Four simple steps to begin.
1
Book
Pick a slot — online or in Lahore
2
Assess
Share your goals & health history
3
Get your plan
A custom plan built on your routine
4
Stay on track
Weekly follow-ups on WhatsApp
Client love
Real people. Real change.
“Lost 8kg in 2 months without starving. The plan was practical and easy to follow.”
“PCOS symptoms improved within weeks and my routine finally became consistent.”
“I got clear daily guidance instead of generic charts, and that made all the difference.”
“Lost 8kg in 2 months without starving. The plan was practical and easy to follow.”
“PCOS symptoms improved within weeks and my routine finally became consistent.”
“I got clear daily guidance instead of generic charts, and that made all the difference.”
“Lost 8kg in 2 months without starving. The plan was practical and easy to follow.”
“PCOS symptoms improved within weeks and my routine finally became consistent.”
“I got clear daily guidance instead of generic charts, and that made all the difference.”
“Lost 8kg in 2 months without starving. The plan was practical and easy to follow.”
“PCOS symptoms improved within weeks and my routine finally became consistent.”
“I got clear daily guidance instead of generic charts, and that made all the difference.”
Pay in 2 installments
Start with 50%, pay the rest later.
No extra fees
You only pay the package price.
Refund promise
Offered if you follow the plan and results don't come. Terms apply.
Questions
Before you join.
Diabetes and Weight Loss programs are for both males and females. PCOS program is for females only.
Limited slots each week
Start your 90-day plan.
Zartasha Khalid
Clinical Dietitian · MPhil Human Nutrition
- Lahore clinic
- Online worldwide
- Replies within 24 hours
Prefer a call?
Request a call-back