Yes. Consultations and support are designed for online delivery, and in-person visits are also available in Lahore.
What's included
Simple, clear, personal.
60-minute first session
We understand you, your routine and your goals.
Your personal roadmap
Nutrition and lifestyle steps made for you.
Regular follow-ups
Weekly or every two weeks, as you choose.
Quick-question chat
Message us when you're unsure about something.
Perfect for
Is this you?
- You want high-touch, personal guidance
- You prefer flexible, remote sessions
- You need accountability between milestones
No nutrition knowledge needed. You tell us your goal, we make the plan.
How it works
Starting is easy.
1
Book
Pick a slot — online or in Lahore
2
Assess
Share your goals & health history
3
Get your plan
A custom plan built on your routine
4
Stay on track
Weekly follow-ups on WhatsApp
What to expect
Honest about results.
A great fit if…
- You want full 1-on-1 accountability
- You have more than one goal (weight, PCOS, digestion)
- Your schedule needs flexibility
Maybe not if…
- You only want a one-time generic diet chart
- You can't attend follow-ups
- You need emergency medical care
Your first plan is usually ready within 48 hours of your assessment, and most clients feel more consistent within 2–4 weeks.
Ready when you are
Book your first session.
Zartasha Khalid
Clinical Dietitian · MPhil Human Nutrition
- Lahore clinic
- Online worldwide
- Replies within 24 hours
Prefer a call?
Request a call-back