Services

Online 1-on-1 Consultation

Flexible virtual sessions tailored to your goals. We combine nutrition guidance, habit coaching, and accountability to keep you moving forward.

Available worldwide · In-person in Lahore

What's included

  • • 60-minute onboarding session
  • • Customized nutrition + lifestyle roadmap
  • • Weekly or biweekly follow-ups
  • • Direct messaging for quick questions

Perfect for

  • • Anyone wanting high-touch guidance
  • • Remote support with flexible scheduling
  • • Staying accountable between milestones

Who this is for

  • - Clients who want full 1-on-1 accountability
  • - People with multiple goals (weight, PCOS, digestion)
  • - Those needing tailored guidance around routine constraints

Who this is not for

  • - People looking for a one-time generic diet chart only
  • - Anyone unwilling to attend follow-ups
  • - Cases requiring emergency clinical management

Expected timeline

Initial plan is typically delivered within 48 hours after assessment, with measurable consistency gains in first 2-4 weeks.

Pricing band

Consultation packages differ by follow-up cadence and duration; options are shared before enrollment.

Frequently asked questions

Is this fully online?

Yes, consultations and support are designed for online delivery.

How often are follow-ups?

Weekly or biweekly depending on your selected support plan.

Ready to Start Your Health Journey?

Book your consultation and get a personalized nutrition strategy based on your goals, history, and routine.

Your assistant is here!